Tired of diet plans that miss the mark?
You’re not alone—and it’s not your fault.
Better in 90 isn’t another cookie-cutter fix. It’s a personalized wellness experience built around you:
✨ Your habits
✨ Your goals
✨ Your real life
With expert coaching + a plan that actually fits, you’ll finally:
🌿 Feel better—in body, mood, and energy
🔄 Make sustainable changes (without burnout)
🚫 Drop guilt, confusion, and one-size-fits-none solutions
Ready to see what’s inside—and how Better in 90 works for your life?
💬 “I didn’t need another coach telling me to ‘just be consistent.’ I needed someone who understood why I kept starting over. Daisy got that—and gave me a path that finally made sense.” — Grace, 36, Nakuru
With Better in 90, you are not just signing up for tips—you're investing in transformation. Here's how the 90-day program unfolds:
Strategy + Support
Forget rushed check-ins. You'll get 30–60 minute weekly sessions where we will dive into:
💬 Think of it as your personal wellness huddle—pep talk + strategy every week to get you on the right track.
Food That Fits You
Say goodbye restrictive eating plans and rigid macro counts. In their place, you will get:
🥣 You are not following a plan—you are co-creating a lifestyle with expert guidance.
Workouts That Light You Up
I know, I know. J But guess what? These are not 5 a.m. boot camps (unless you love that!). Together, we’ll explore:
🕺🏽 Movement becomes celebration, not obligation. And no, you do NOT have to join a gym!
Accountability That’s Always Within Reach
Between weekly check-ins, you will also have:
🔗 You will feel supported at every stage—this is not a “see you next week” kind of deal.
💬 “It’s not just a plan for you to follow. It’s a program that respects your capacity as an individual. I felt supported and in control—something I’d never experienced in wellness before.” — Wendy, 30, Nairobi
Hi, I'm Daisy—a certified diet coach who is passionate about helping women transform their health through sustainable, intuitive eating practices.
After years of struggling with fad diets and experiencing the frustration of temporary results, I decided to take control. I studied intuitive eating, earned my diet coaching certification, and rebuilt my wellness from the inside out.
Today, I empower women to break free from restrictive eating, reclaim joy and balance around food, and build long-lasting wellness that fits their real lives and health goals.
Over the years, I’ve guided dozens of women through this 90-day transformation. We’ve proven that it’s not just possible—it’s powerful. The journey is physical, yes—but it’s also emotional, energizing, and deeply fulfilling. More importantly, it is sustainable!
This work matters to me because your well-being deserves clarity, compassion, and real results. And I can't wait to walk that road with you.
Better in 90: The ultimate diet coaching program—built around you.
💬 “Daisy is not the kind of coach who watches from the sidelines. She listens, she adjusts, she shows up, and that’s the kind of support I always wanted. I didn’t just sign up—I felt seen.” — Anita, 40, Kiambu
Because I spent over a decade trying to figure out what it really meant to lose weight and live a healthy life. Because the information was overwhelming, confusing, and often contradictory. Because I tried one thing after another—and none of it stuck.
💬 “Her story mirrored mine so much that it stopped me in my tracks. That’s when I knew she wasn’t selling a product—she was inviting me into something real because she was living proof that it worked.” — Njeri, 28, Thika
The wellness industry is full of cookie-cutter advice and guilt-driven diets. In contrast, Better in 90 is built to be real, personal, and sustainable—because your wellness should feel like home, not a punishment. But what does home feel like?
Most programs tell you what to eat and when. This one teaches you WHY.
🍎 Wellness isn’t obedience—it’s understanding that paves the way for a healthy lifestyle.
Ever felt guilty about having homemade cookies or going out with friends? We are done with that.
🍦 If it fits your life and your values, it fits your plate.
I know that quick results can be inviting. But this isn’t a “get shredded in 3 weeks” boot camp. This program helps you:
🪴 Growth over grind. Always.
You are not a template—and your wellness plan shouldn’t be, either. So you will get:
🎯 Your life is the plan. I just help you make it thrive.
Rigid schedules might work for some. But let’s be honest. They are boring. With Better in 90, you will:
🌈 Wellness should flex with your life—not fight it.
You are not here to follow rules. You are here to feel better—for the long haul. And Better in 90 is designed to help you do just that.
💬 “I’ll be honest. I have tried programs that felt rigid or preachy and I would quit within weeks. Better in 90 gave me structure without shame. It was the first time I felt like my body wasn’t the enemy.” — Carol, 35, Eldoret
💬 “The moment I clicked ‘Book My Slot,’ I already felt more in control. I wasn’t waiting for motivation—I was choosing support, and I got it.” — Faith, 33, Kisumu
Tired of being tired? Sick of crash diets that don’t stick? Over New Year’s resolutions that barely survive February?
I’ve been there—frustrated, exhausted, and unsure where to turn. And I know how isolating it feels when nothing seems to work.
That’s why I’ve made personalized support the heart of this program. I limit the number of one-on-one coaching spots so you can get the guidance, encouragement, and clarity you actually need.
You no longer have to navigate this journey alone—or rely on wellness advice that contradicts itself every week.
Whether you’re:
There’s a solution designed for you. And it’s only a click away.
Let's be real: Committing to 3 months when you are already overwhelmed is a lot. And frankly, the cost can feel like a big gulp.
Before you invest your time, money, and energy, you need to know that small steps can actually lead to real change. You just need a quick win to prove it to yourself.
That is why I created the "Better in 7" Kickstart Kit which is available for Only $7
This is your low-commitment, high-impact first step. It's a single, downloadable guide designed to give you momentum right now.
Here’s what you get:
Why $7? Because it costs less than your afternoon coffee, and I want you to have an affordable entry point into your weight loss journey. With the Better in 7 Kickstarter Kit, you get a real taste of the clarity, actionable steps, and straightforward coaching you get in the full Better in 90, completely risk-free.
Ready for a quick win? Get your Better in 7 kit today!
Let’s be real: most people have no clue what they’re paying for when they sign up for a wellness program.
I won’t do that to you.
This section spells it out—no wellness jargon, no vague promises. You’ll see exactly what support looks like, what it costs, and how each option works.
There are two coaching paths to choose from. One is high-touch, with weekly calls and hands-on support. The other gives you a clear, customized plan with soft accountability.
You decide what fits your capacity—emotional, financial, and energetic. Either way, you’re getting a coach who respects your time, your brain, and your real life.
💬 “At first I hesitated because I wasn’t sure it was ‘worth it.’ But after one month? I realized Daisy’s support cost less than what I was spending on brunch—and it gave me the tools to change my life.” — Stella, 29, Machakos
This is for the woman who’s ready to stop doing it alone. Here’s what you get:
✔️ Weekly live Zoom calls Real coaching, real accountability
✔️ Personalized nutrition & wellness advice Updated weekly to fit your life
✔️ Mid-week WhatsApp check-ins Questions, tweaks, support—on your timeline
✔️ Guidance to pivot, deepen, or realign Because life shifts, and your plan should too
💬 You want someone in your corner, showing up and helping you make it work week by week.
This is for the woman who wants structure—with space to do it her way. Here’s what you get:Here’s what you get:
✔️ One-time strategy session (Zoom or WhatsApp) Set your personalized 3-month plan
✔️ Customized nutrition, movement, and habit plan Tailored to your real goals and routines
✔️ Weekly WhatsApp check-ins Light tweaks + accountability without pressure
✔️ Digital habit tracker & wellness resources Tools to stay on track and feel supported
💬 You’re ready to follow a clear structure, without weekly calls—but still want support behind the scenes.
💬 “I didn’t need someone to push me—I needed someone to help me plan. Daisy’s Personalized Plan gave me structure without pressure, and the weekly check-ins kept me gently accountable. I finally feel like I’m building something that lasts.” — Waeni, 35, Mombasa
Because health isn’t just about food—it’s about energy, time, and capacity. Better in 90 gives you options that respect your life, your budget, and your bandwidth.
You’ll get real coaching either way. The difference is in how close you want the partnership to be.
💬 “I kept telling myself I’d start on Monday… again. Better in 90 didn’t just give me a plan—it gave me a reason to stick with it. Two weeks in, I felt lighter in every way.” — Mercy, 34, Nakuru
Send me a message on WhatsApp using any ‘Chat’ button. I’ll personally send you the Better in 90 Fit Quiz—a short and honest tool that helps both of us decide if this program is right for you.
No pressure. No guessing. Just clarity. 💛
💬 “I’ve paid for gym memberships, apps, and detox kits. None of them showed up like Daisy did. Her support was the difference between knowing what to do—and actually doing it.” — Shiku, 38, Nairobi
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